Adaptogenic Blueberry Smoothie

Elevate your mornings (or anytime really) with with this Adaptogenic Blueberry Smoothie.
Equal parts brain-boosting, nourishing, and totally delicious, this blend combines the adaptogenic power of maca with nutrient-rich ingredients to help balance your energy, support focus, and keep you feeling satiated.
This smoothie is more than just a pretty shade of purple – each ingredient brings a little something special to the table:
- Blueberries bring antioxidants that support brain health and skin radiance
- Maca powder, our key adaptogen, helps balance hormones, boost energy, and keeps you feeling grounded throughout the day.
- Sea moss powder sneaks in over 90 minerals, supporting digestion, immunity, and glowing skin from the inside out
- Protein and almonds make this a satisfying sip that keeps you energised and helps you hit your protein goals
- Dates and banana add natural sweetness and potassium for heart and muscle support
- Coconut water for hydration and a few ice cubes for the perfect creamy, chilled texture
- Optional spirulina boosts antioxidants and immunity even further, creating a powerhouse smoothie that truly supports your wellness from every angle
Whether you’re grabbing breakfast on-the-go, refuelling post-workout, or enjoying a mindful mid-afternoon snack, this smoothie packs a nutrient-punch.
Find the recipe below and make it yours.